Can you relate to these symptoms?
Depressed
Struggling with mental and emotional obstacles
Anxious
Mind races with critical thoughts towards yourself and others
Numb
Feeling disconnected from your inner self
Aimless
Having difficulty creating the life that you want
Stuck
Confused about how change to a more positive and creative life
What is Your Experience?
If your phone or computer doesn’t work, what do you do? Throw it away? Buy a new one? Ignore it? What about when it comes to your life? Your mind? Your relationships? Your emotions and stress? When your life and your physical, and emotional health aren’t as you want, what should you do?
Experience who you really are, identify your true inner voice, uncover what are you supposed to do in your life, and how to make your life happier based on 5-step Brain Education methods. You will explore the secrets you have inside to find the key to Self-Mastery. This simple, yet effective experience will help you to feel and appreciate the power you already have within. At each session, you will acquire practical tools that you can use at any time or place in your daily life.
Workshop Structure
This is a multi-week course conducted in three Levels, 5 weeks for each level. It is conducted on Zoom with Master ChunShim and a small group of students. 5 students are required, at minimum, for the course to begin.
Level One
LEARN
2. How can I release stagnant energy?
3. How can I help my emotions, memories, thoughts?
4. How can I help my conceptions?
5. How can I find inner peace?
Level Two
Learn
2. Why do I feel pain? Who/what is hurting me?
3. Who/What is caging/controlling me? Whose fault is this?
4. Who/What do I want to drive my life?
5. What is my True Value?
Level Three
Learn
2. Self-affirmation
3. How can I make life-transformation?
4. How can I help others without exhausting myself?
5. How can I grow my Self-Trust, Self-Value and Self-Love?
How you will benefit
- Being able to better manage your Self
- Improving the strength of your the lower abdominal energy center
- Enhancing your powers of discipline and self-management
- Gaining insight and wisdom with enhanced focus and mental clarity
- Increasing your capacity to handle stress and other challenges in life
- Growing your capability to guide others in breathing, meditation and movement practices
- Inspiring yourself to live with the integrity in your thoughts, emotions, and actions
What people say about this workshop
For many years I have struggled with crippling anxiety. I worried about the health and safety of myself and my family. Many doctors recommended anti anxiety medication. I have always shunned the idea of medicating my anxiety. I always chose not to despite my inability to calm myself. I wanted to believe there was another way. I was lucky enough to come upon this experience.
I took Awaken to your True Essence, Initial Self Mastery and the Secret to Self Mastery series. My life is very different now. I am calmer, more able to manage my emotions, stronger around the negativity of others and overall more balanced. It has been a true blessing. I finally feel I am able to live. Really live. Not as a slave to my anxiety and emotions.
Secret to Self Mastery is not a magic wand. Life is not free of pain and suffering. The nature of these teachings is so wise. It gives people a choice to think differently. It teaches us how to return to ourselves no matter what is happening. As I continue to retrain my brain, at 52 years old, I feel more equipped to handle things. Opportunities have opened for me, and self respect and compassion are more present than ever. I have learned that my heart is the best place to look for answers and my head is the “secretary” employed to handle logistics.
I feel so much more like I am living the life I was meant to live. To anyone who is considering Secret to Self Mastery. I hope you take the leap of faith and do it. You will be met with compassion and wisdom.”
– Patricia L.
Just the name of this workshop almost explains it all. I just completed three 6 week sessions of self-mastery level 1, 2 and 3. My awakenings and breakthroughs are so many I will try to just highlight the overall experience and transformation. I’ve had a dream since I was a little girl to live in a world where everybody is nice to each other, loving and nurturing.
The dream became stronger maybe about 10 years ago when I would just pray for peace in my mind and peace in my heart. I didn’t even know how much anxiety, worry and fear I was holding on to because on the outside I just stayed busy and positive. Experiencing the self-mastery workshops has truly help me start living my dream as I become the master of my life! I am finally experiencing true freedom and peace in my mind, in my heart and in my family.
The workshop is 1 ½ hours, one day a week, and each week there is homework where you’re watching your behaviors, your habits, your thoughts, your attachments, your conceptions, your beliefs, what kind of information you’re allowing, when you are needing validation from the outside, I could go on and on! Each week is something different and the breakthroughs by moving through each thing have been life changing for me. Once I realized what I was holding on to and why, and then released it, oh my God it’s hard to explain. All of the sessions were remote and experiencing it with other women brought it to another level. It can be humbling to see what my habits have been or my need for validation has been, so sharing with other women who experience the same version of it but inside of their specific life experience helped me have so much compassion for myself that I would not have had if I was doing the workshop alone.
I now wake up every day and I don’t have any of the anxiety or worry I’ve been plagued with my whole life. I’m not a victim, I’m responsible for everything in my life, I am the master of my thoughts, emotions, what I hold on to, what I let go of and through this transformation everything and everyone around me is also transforming. I no longer feel responsible for fixing everybody’s life! By staying still and having awareness of my own true self it allows my beautiful family and everyone around me to live their true self without the burden of my expectations or worries and so on. Everybody deserves this kind of freedom, to come back to themselves and live an authentic, loving and beautiful life.
So, my little girl’s dream is coming true at last
– Bretta K.
This workshop was so helpful in helping me focus on what my soul wants rather than being fearful and anxious. I started doing so many things that I wasn’t doing before. It started my journey of learning and taking more classes.
It has helped immensely with the physical conditions I have and has allowed me to do so much more. I even teach classes now. It was a catalyst for me to participate “all in” in my life.
I am currently in remission from Rheumatoid Arthritis, Fibromyalgia, and Depression. My life is completely different and I’m so grateful.
– Jess S.
Meet the Trainer
ChunShim is an author, workshop trainer and manager of the Arlington Body & Brain center in Massachusetts. She has been a master healer and holistic life consultant for individuals and groups for over two decades.